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WIC is the Special Supplemental Food Program for Women, Infants and Children.

WIC Foods - Children 1 to 5 years and women who are pregnant, breastfeeding, or post-partum.

  • Whole milk for children age 1 to 2 years
  • Low fat or skim milk for all others
  • Iron fortified cereal
  • Fruit or vegetable juice
  • Fruits and vegetables (fresh, frozen or canned)
  • Eggs
  • Whole grain breads, rolls, tortillas, brown rice or oatmeal
  • Peanut butter and/or canned or dried beans (legumes)